Basketball is something for everyone, whether you’re a guy or gal. People of every race, age, and sex can enjoy the fun and excitement of a basketball game. You can really impress your friends with the techniques you’ll learn here. Wait, what did you learn? Continue reading the paragraphs below to find out exactly what to do.

Improving your balance means improving your shots. While some NBA players are able to launch a ball to the net mid-fall, this is not appropriate for most people. They are merely making up the play on the spot. You should have proper balance when making your shots, and over time this will lead to consistently making baskets.

TIP! Correct dribbling is key. Proper dribbling technique involves use of the fingertips, not the palm of the hand.

You may get injured while practicing or playing. Don’t try to play if you are hurt. Basketball is very challenging physically, and this can cause further serious injury. You may injure yourself more if you continue to play with an injury. In case of serious injury, it is time to see a doctor.

Concentrate on your shoulders if you have gotten into a shooting slump. If you have bad shoulder position it doesn’t matter how great you are the shot isn’t going to go in. Keep your shoulders square in line with the basket. Line up your shooting shoulder with the rim as well.

TIP! Practice shooting free throws. This looks easy, but it is actually very hard to do.

Use small weights and resistance training to build the muscles in both forearms and hands. Strong hands make it easier for you to keep control of the basketball. You will not be able to stand in one place and shoot. You need to be able to move the basketball to make things happen.

Dribble the ball hard to keep it from being stolen. This speeds up the dribbling cycle, which means the person covering you has less of a chance to steal the ball each cycle. If you are being closely guarded, you should cease dribbling and pass the ball to an open member of your team.

TIP! Make sure you dribble properly by keeping your head held up, facing forward. Lack of practice will manifest itself in looking down towards the ball when dribbling.

Basketball players can greatly benefit from strength training. Conditioning training will also increase your stamina. Even kids can benefit by getting stronger through exercise. As they grow a bit older, they can add free weights to their strengthening routine. The adult years are where strength training is crucial to maintain solid performance on the court.

To build up your skills with your weaker hand, use it for everything from opening jars to brushing your teeth. If you can train yourself to be ambidextrous, you will gain complete control of that hand. You will soon see a difference on the court if you are consistent with these simple exercises.

TIP! To be a better basketball player you should concentrate on the things that make you great. Your best skills may not be center-stage every game, but knowing how to play the best angles can help you give more to your team.

Try to contain the action to the area below your knees. This will lower the chances of your opponent being able to steal the ball. You will need to bend somewhat for this to happen, but it’ll allow you to move quickly down the court as you ward off your opponents.

Now that you know how to play, you can be confident when you play. You may even have a few tricks up your sleeve. Always remember that fun is the most importance concept in basketball. Whatever the case may be, it is fun to win the game.

Basketball is not just a game you play in gym class or intramural competition. It can be played at a park or even in a cul de sac in the neighborhood. When you love basketball, use this article to learn as much as you can.

You must learn how to dribble, how a crossover is done and other important ball handling skills. This technique passes the ball back and forth from the right hand to the left hand. Your crossovers should be fast, which is why it is important to practice them. By having the ability to move either way quickly, you will become a better all-around player.

TIP! If there’s no one around to play with, it is okay to play a basketball game by yourself. Even if you can’t get a bunch of people together to play, you can still practice on your own.

Concentrate on your strong points if you want to improve your game. You might not become a big basketball star based on your strengths, but you will be an asset to your team. Learn what your strengths are, then practice to perfection!

Make sure that you practice your layups frequently. This is the most popular shot in basketball. Run full tilt to the basket, then smoothly jump and shoot. This technique helps improve your on-court layup skills.

TIP! Building core muscle is key to playing great basketball. The core is the following areas: abdominal muscles, lower back muscles and hip muscles.

Your mind plays as big a part in making a free throw as your actual body does. Of course, you can show your body how to make free throws. However, if you’re not in the right state of mind, you won’t succeed. Be relaxed and concentrate on the basket and you will help you make more free throws.

Don’t just practice playing against a zone defense. The majority of game play might take place in the zone, but that doesn’t mean that the opposing team will not try to catch you off guard. Practice with each type of defense so you will know what to expect.

TIP! If you get injured while playing basketball, do not try to play through the pain. Basketball is challenging physical sport and you can get injured.

Hand signals can help you to stay away from making bad passes. Players can get easily frustrated if they make a pass to players that aren’t available to catch the ball. This can be prevented through the use of hand signals. If the signal is absent, do not pass to that player.

To become a reliable free throw shooter, always go through the same routine before each shot. Always dribble the same way, or with the same movements. As long as it’s quick, using a consistent routine can help your body retain the memory to make those shots after your “ritual.”

TIP! See if your teammates admire something in particular about your game play. Do you do something particularly well? Perhaps they see you as someone who is fast on the court, or that you’re a really good teammate.

You must be able to box out other players when attempting to rebound free throws. You’ll have a defender coming at you and this means you have to figure out what can be done to get around them. This gets you the rebound without you committing a foul.

Strength training can be a major help in basketball. Conditioning training will also increase your stamina. Even kids can benefit by getting stronger through exercise. When they become teenagers, they can start using weights to increase their exercise. As an adult, a player must continue strength training for optimum performance.

TIP! In order to be your best on defense, take the time to completely understand the player you are guarding. Review videotapes and monitor scouting reports.

Defensive players need to stay low. Doing this allows you to have quick reactions, especially to your opponent. Remain in a correct defensive pose always. If you must break your stance to block someone’s shot, return to formation as quickly as you can.

Whether you play competitively or for fun, learning to be a better ball player is paramount. Now that you’ve read this article, go out there and put it to use. Knowledge is strength in every venue, including basketball.